How 'Obi-Wan Kenobi' Proves the Power of Connection in Healing Trauma.

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This whole writing is basically a massive spoiler for all things “Obi-Wan Kenobi” and “Star Wars” in general.

…Understanding that Obi-Wan likely has PTSD is helpful because it portrays what I believe is an important lesson. I have some theories to share, and I promise it all links up. It’s my opinion that when it comes to trauma, a part of what causes so much pain is that it disconnects us from ourselves and others…

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How This ‘Ted Lasso’ Theme Relates to My Complex PTSD Healing Journey

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“Ted Lasso” is not a TV show that I would have chosen to watch on my own. In fact, until it was recommended to me, I somehow hadn’t even heard of it. It’s the stuff of delicious irony that I know myself well enough to recognize that even if I had come across this series, I can guess that I would have seen what looks like a goofy sports comedy and said, “pass.” I would have missed out. You see, “Ted Lasso” isn’t really about sports and while it’s certainly silly at times, it’s equally thoughtful.

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