Local Crisis & Support Hotlines
Saskatchewan & Canadian Hotlines
Problem Gambling Helpline 1-800-306-6789
McKerracher Centre - 306-655-4590
Additional Helpful Links
Each underlined point on this list will open the related website, I am not responsible for outside content. There are many more hotlines, websites, and organizations. This page serves as a starting point, which can hopefully start you on your journey of support. I purposely focus on local numbers, as I am unable to include every option worldwide. Inclusion on my list does not equal an endorsement, nor does not being included mean the opposite. If a number or link is incorrect or no longer in service, please contact me and I will correct it ASAP.
I'm frequently asked for local anxiety and depression resources. Here are a few options, all of which are free or low-cost. Click on the pictures to enlarge.