Mental Health YXE began as an Instagram page, created by Heidi, in June 2017.  This Instagram serves as my main focal point, where I work to normalize mental illness, reduce stigma, and to impress upon others that they are not the only one with their particular struggle. In addition to this I write articles on depression & anxiety for The Mighty. The articles I write are often about particular symptoms or side effects, and tips on how to manage them. I also do public speaking through the Saskatoon Schizophrenia Society, which takes place at schools, post secondaries, community organizations, and more. I have also taken part in various interviews, including a video series, Project Voice. I enjoy photography, Star Wars, peanut butter, and naps.

The links below will take you to my Instagram, Mighty stories, interviews and more.