My name is Heidi, and I am the person behind Mental Health YXE. 

Click here to read my most recent article.

Click here to read my interview on Mind Your Mind.

The links below will take you to my Instagram, Mighty stories, interviews and more.

Mental Health YXE began as an Instagram page, in June 2017.  This Instagram serves as my main focal point, where I work to normalize mental illness, reduce stigma, and to impress upon others that they are not the only one with their particular struggle. In addition to this I write articles on depression & anxiety for The Mighty. The articles I write are often about particular symptoms or side effects, and tips on how to manage them. I also do public speaking through the Saskatoon Schizophrenia Society, which takes place at schools, post secondaries, community organizations, and more.  I enjoy photography, Star Wars, peanut butter, and naps.


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