You are not the only one.
A mental health advocate sharing her personal experiences, articles, and resources.
Break the Barrier is a movement that began more than 5 years ago in Saskatoon. We are a group of community partners and volunteers and our objective is to eliminate the stigma and discrimination that persons living with mental illness and substance use disorders experience every day. Our focus on recovery, and the struggle, hopes and triumph that recovery entails is shared through our Project Voice Campaign .